Exclusive Interviews with the Experts....
We try to provide accurate and up to date information regarding mental health, how to deal with it and most importantly, how to open up about these issues to effectively deal with them and prevent them from impacting daily activities. To do this, Mindzen interviews experts who can answer questions you may have on various topics and the impact mental health has on one's physical well - being. Our hope is to make people understand the importance of tackling mental health head on and to make people believe managing their thoughts is possible and can lead to a better quality of life. Together, we are shaping a brighter, healthier future for the next generation.
"Being vulnerable is actually a strength, not a weakness."
- Cara Delevingne
Sadly, too often, the stigma around mental health prevents people who need help from seeking it. But that simply doesn’t make any sense. Whether an illness affects your heart, your arm or your brain, it’s still an illness, and there shouldn’t be any distinction…we should make it clear that getting help isn’t a sign of weakness — it’s a sign of strength — and we should ensure that people can get the treatment they need.”
- Michelle Obama